Personalized Skin + Wellness Care for Women in Perimenopause

Thoughtful Care. Rooted in Science.

Because understanding your body is the first step toward feeling more like yourself again.

Your skin is changing. Your energy feels different. Your hormones are shifting. And sometimes, you just don't feel quite like yourself.

At Breathe Nourish Glow®, we believe you deserve more than a one-size-fits-all approach to your health.

Through thoughtfully selected functional lab assessments, professional results interpretation, and personalized nutrition and lifestyle guidance, we help you gain meaningful insight into your health and take confident, informed steps toward feeling your best.

Because you deserve to feel heard, supported, and empowered through every stage of your wellness journey.

Your Wellness Journey Starts Here

Personalized insights. Meaningful guidance. A path forward that's uniquely yours.

Whether you're experiencing unexpected skin changes, persistent fatigue, hormonal fluctuations, or shifts in your metabolism, understanding your individual health needs can make all the difference in how you approach your well-being.

Our carefully curated lab assessments offer a more personalized starting point, combining comprehensive testing with professional results interpretation and a customized nutrition and lifestyle wellness plan.

No guesswork. No one-size-fits-all recommendations. Just thoughtful, individualized guidance designed around you.

Explore Lab Assessments

Our new website is coming soon!

In the meantime, we're welcoming women through our online wellness storefront, where you can explore our personalized lab assessments and take the first step toward greater clarity and confidence in your health.

Meet Your Practitioner

Hi, I'm Lora, founder of Breathe Nourish Glow®

As a Board Certified Holistic Nutritionist and Women's Hormone Health Practitioner, I specialize in supporting women through the hormonal, skin, and whole-body changes of perimenopause.

I understand how frustrating it can feel when your skin, energy, and overall well-being begin to change, especially when you're unsure where to turn for answers.

My approach brings together functional lab testing, personalized nutrition, and practical lifestyle guidance to help you better understand your unique health needs and feel more confident navigating this stage of life.

I believe exceptional wellness care should feel personal, approachable, and rooted in both science and compassion.

Because feeling your best shouldn't mean figuring everything out on your own.

Lora Ewers, CFN, BCHN®
Founder, Breathe Nourish Glow®

Breathe Nourish Glow® is a registered trademark of Breathe Nourish Glow® LLC.

Breathe Deeply. Nourish Intentionally. Glow Naturally.™