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Frequently Asked Questions

As a Functional Nutritionist, I employ a root cause approach grounded in scientific evidence to address my clients’ symptoms. I embrace a holistic approach, taking into account all possible underlying factors that may be influencing a client’s condition.

Functional nutrition provides a more individualized, educational, therapeutic, and empowering experience for the client.

I am a Certified Functional Nutritionist, Board Certified Holistic Nutritionist, Certified Women’s Menstrual Health Practitioner, Certified Metabolic Balance® Coach, Certified Finally Free® Intuitive Eating & Empowerment Coach, and Certified Aveda® Aesthetician. 

I have extensive advanced training in nutrition, cognitive behavioral coaching, emotional eating, women’s health & hormones, menstrual disorders, metabolic conditions, IBS, holistic skincare, herbalism, Ayurveda, TCM, professional-grade supplements, functional lab testing, DUTCH hormone testing, Hair Tissue Mineral Analysis, Designs For Health® Spotlight Testing, biochemical individualism, body typing, and enzyme therapy. 

My mentors include Tammera J. Karr, Ph.D. and Nicole Jardim. 

I am a proud member of the National Association of Nutrition Professionals. 

I focus on women’s menstrual health and hormonal balance.

I provide customized plans as part of my offerings, which include individual packages and the Master Your Menstrual Pain Method™ Program. These are designed to address the following conditions:

  • Premenstrual Syndrome (PMS)
  • Premenstrual Dysphoric Disorder (PMDD)
  • Polycystic Ovary Syndrome (PCOS)
  • Dysmenorrhea (Painful Periods)
  • Hormonal Acne
  • Uterine Fibroids
  • Fibrocystic Breast Condition
  • Irritable Bowel Syndrome (IBS)
  • Migraines
  • Perimenopause
  • Anxiety
  • Emotional Eating
  • Fertility Issues

Yes. All programs and services are conducted virtually. 

Due to lab testing restrictions, some services are available to U.S. clients only at this time. 

Please see my WORK WITH ME page for more information.

I am unable to bill health insurance at this time. 

Yes, we can discuss this during our Strategy Session. 

The payment plan is not to exceed the duration of our time working together. 

Payment plans may not be available for all services. 

Yes. I offer a variety of Functional Lab Testing, Designs For Health® GI Spotlight, HTMA, and DUTCH Hormone Testing through Ulta Labs, DFH, Trace Minerals, and RUPA Health. 

Restrictions may apply to client’s outside of the US and clients who reside in New York, Rhode Island, and New Jersey. 

Yes. Meal plans and recipes are included with the programs and services that I offer. 

Yes. All programs and services include supplement recommendations from brands that I use and trust. 

Fullscript is available to U.S. clients only.